Baked Protein Pancake Bowl
A wholesome breakfast delight packed with protein and flavors, perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 4 eggs
- 1 banana
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- Fresh fruit for topping
- Maple syrup or honey for drizzling (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Combine rolled oats, cottage cheese, eggs, banana, vanilla extract, and baking powder in a blender and blend until smooth.
- Pour the mixture into a greased baking dish and spread it out evenly.
- Bake for 25-30 minutes until set and lightly golden on top.
- Let it cool slightly before slicing into squares.
- Serve warm with fresh fruit and a drizzle of syrup or honey if desired.
Notes
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat individual portions in the microwave for a quick breakfast fix.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 4g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 160mg
Find it online: https://pennykitchenz.com/baked-protein-pancake-bowl/