Blueberry Cheesecake Protein Bites
Delicious, healthy protein-packed snacks that provide energy and satisfy sweet cravings, perfect for post-workout or anytime snacking.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: Fusion
- Diet: High Protein, Low Sugar
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup oats
- 1/2 cup protein powder
- 1/2 cup blueberries
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
- In a large bowl, combine the cottage cheese, oats, protein powder, honey, vanilla extract, cinnamon, and salt. Mix well until all ingredients are combined and the mixture is sticky yet cohesive.
- Gently fold in the blueberries, ensuring they are distributed evenly without smashing them.
- Roll small portions of the mixture into bite-sized balls.
- Place the bites on a baking sheet and refrigerate for at least 30 minutes to firm up.
- Enjoy your protein bites as a delicious and healthy snack!
Notes
These bites can be stored in an airtight container in the refrigerator for up to one week. For longer storage, they freeze well for up to three months.
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 6g
- Sodium: 60mg
- Fat: 1.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1.5g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://pennykitchenz.com/blueberry-cheesecake-protein-bites/