Buffalo Shredded Tofu Wraps
These Buffalo Shredded Tofu Wraps are a delightful fusion of spicy, creamy, and crunchy elements, featuring crumbled tofu soaked in zesty buffalo sauce and paired with a refreshing slaw.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 block of firm tofu
- 1/2 cup buffalo sauce
- 1 tablespoon olive oil
- 1 cup shredded cabbage
- 1 carrot, grated
- 1/4 cup vegan ranch dressing
- Whole wheat or tortillas of choice
- Salt and pepper to taste
Instructions
- Press the tofu to remove excess moisture, then crumble it into a bowl.
- Sauté the crumbled tofu in a skillet with heated olive oil until golden, about 5-7 minutes.
- Coat the tofu with buffalo sauce and let it simmer to meld flavors.
- Prepare the slaw by mixing shredded cabbage, grated carrot, and vegan ranch dressing in a separate bowl.
- Assemble the wraps by layering the buffalo tofu and slaw in the tortillas, then roll them up snugly.
- Serve immediately for the best flavors and textures.
Notes
Feel free to adjust the spice level of the buffalo sauce according to your preference. Store any leftovers separately for up to 3 days in the fridge.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 3g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://pennykitchenz.com/buffalo-shredded-tofu-wraps/