Buffalo White Bean Tacos
A quick and delicious twist on classic tacos featuring creamy white beans and tangy buffalo sauce, perfect for a busy night.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: Vegetarian, Vegan, Gluten-Free (with corn tortillas)
Ingredients
Scale
- 1 can white beans (drained and rinsed)
- 1/2 cup buffalo sauce
- 8 small corn or flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 1 avocado (sliced)
- Fresh cilantro (for garnish)
- Salt and pepper to taste
Instructions
- In a medium bowl, combine the white beans and buffalo sauce, mixing well until every bean is coated.
- Heat the tortillas in a pan or microwave until warm.
- Take each warm tortilla and place a spoonful of the buffalo white bean mixture in the center.
- Top with shredded lettuce, diced tomatoes, red onion, and avocado slices.
- Garnish with fresh cilantro and season with salt and pepper.
- Serve immediately and enjoy!
Notes
Pair with crispy sweet potato fries, tangy slaw, or a refreshing cucumber salad. Leftover mixture lasts up to three days in the fridge.
Nutrition
- Serving Size: 1 taco
- Calories: 230
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://pennykitchenz.com/buffalo-white-bean-tacos/