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Cajun Chicken and Rice

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A comforting dish of Cajun seasoned chicken and fluffy rice, perfect for family gatherings.

Ingredients

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  • 2 boneless, skinless chicken breasts
  • 1 cup long-grain rice
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat the olive oil over medium heat in a large skillet.
  2. Add the chopped onion, bell pepper, and garlic; sauté until softened (about 3-4 minutes).
  3. Season the chicken breasts generously with Cajun seasoning, salt, and pepper.
  4. Brown the chicken in the skillet until browned on both sides (around 5-6 minutes).
  5. Add the rice to the skillet and stir to combine with the flavors.
  6. Pour in the chicken broth and bring to a boil.
  7. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the rice is tender.
  8. Garnish with chopped green onions before serving.

Notes

This dish is versatile – feel free to swap in your favorite vegetables or substitute chicken with tofu for a vegetarian option.

Nutrition

Find it online: https://pennykitchenz.com/cajun-chicken-and-rice/

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