Chopped Chicken Caesar Salad Wrap
A delicious and convenient wrap filled with tender chicken, crisp romaine, creamy Caesar dressing, and Parmesan cheese, all wrapped in a soft tortilla.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 2 cups cooked chicken, chopped
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons
- 4 large tortillas
- Salt and pepper to taste
Instructions
- Combine the ingredients in a large bowl: chopped chicken, romaine lettuce, Caesar dressing, Parmesan cheese, and croutons.
- Season with salt and pepper to taste, adapting the flavors to your preference.
- Prepare the tortilla by laying it flat and placing a portion of the chicken Caesar mixture in the center.
- Roll it up by folding in the sides and rolling tightly to create a wrap, ensuring the filling stays snugly inside.
- Repeat the process with remaining tortillas and filling, creating as many wraps as desired.
- Serve immediately for a fresh meal or wrap in foil for meal prep, allowing for a tasty grab-and-go option later.
Notes
These wraps can be stored in the refrigerator for up to 2 days. Keep additional croutons separate until you’re ready to eat to maintain crunch.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 1g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 60mg
Find it online: https://pennykitchenz.com/chopped-chicken-caesar-salad-wrap/