Delicious Low Carb Chicken Casserole
A comforting and flavorful low carb chicken casserole packed with chicken, broccoli, and creamy cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb, Keto
Ingredients
Scale
- 1 lb boneless, skinless chicken breast
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheese (such as cheddar or mozzarella)
- 1/2 cup cream cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large pot, bring water to a boil and add the chicken breast. Boil until fully cooked, about 15-20 minutes, then shred the chicken into bite-sized pieces.
- In a mixing bowl, combine the shredded chicken, broccoli florets, cauliflower florets, cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Stir until well mixed.
- Transfer the mixture into a greased baking dish and spread evenly.
- Top with shredded cheese.
- Bake in the preheated oven for 25-30 minutes until the cheese is golden brown and bubbly.
- Let cool slightly before serving.
Notes
For a crunchier texture, add the cheese midway through baking. You can substitute broccoli and cauliflower with other low-carb vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 75mg