Easy Baked Salmon with Honey Soy Glaze Recipe

Why Make This Recipe

Easy Baked Salmon with Honey Soy Glaze is a delightful dish full of flavor that anyone can make at home. It combines the richness of salmon with a sweet and savory glaze that makes for a perfect dinner option. It’s quick to prepare, requires minimal ingredients, and is healthy too! Whether you are cooking for your family or hosting friends, this recipe will impress everyone.

How to Make Easy Baked Salmon with Honey Soy Glaze

Ingredients:

• 4 salmon fillets, 6 ounces each, skin on
• 1 ½ tablespoons low sodium soy sauce
• 1 tablespoon olive oil
• 1 tablespoon honey
• 1 ½ teaspoons Dijon mustard
• 2 cloves garlic, minced

Directions:

1. Prep the Salmon: Take the salmon fillets out of the refrigerator and let them sit at room temperature while you make the glaze and preheat the oven. This step helps to cook them more evenly.
2. Preheat the Oven: Set your oven to 400°F. Line a 9×13-inch baking dish with parchment paper or aluminum foil to make cleanup easier and to prevent sticking.
3. Make the Glaze: In a small bowl, whisk together the low sodium soy sauce, olive oil, honey, Dijon mustard, and minced garlic until everything is well mixed and smooth.
4. Place the Salmon in the Dish: Lay the salmon fillets skin-side down in the prepared baking dish. Save half of the glaze in a separate bowl and brush the rest evenly on top of the salmon fillets.
5. Bake the Salmon: Bake the salmon for 12 minutes. After 12 minutes, brush the fillets with the remaining glaze. Keep baking for another 2 to 8 minutes, depending on how thick your fillets are and how well done you like your salmon. It is ready when it flakes easily with a fork. For safety, the FDA recommends an internal temperature of 145°F, but many prefer it at 125-130°F and let it rest for 3 minutes before serving.

How to Serve Easy Baked Salmon with Honey Soy Glaze

You can serve this salmon dish with a side of steamed vegetables or a fresh salad to keep it light. It also pairs well with rice or quinoa if you want something filling. Drizzle a little extra glaze on top before serving for added flavor!

How to Store Easy Baked Salmon with Honey Soy Glaze

If you have leftovers, store them in an airtight container in the refrigerator. The salmon will stay good for up to three days. When you’re ready to eat, gently reheat it in the microwave or in a pan over low heat until warmed through.

Tips to Make Easy Baked Salmon with Honey Soy Glaze

• Choose Good Salmon: Fresh, high-quality salmon makes a noticeable difference in taste.
• Don’t Overbake: Keep an eye on the salmon while it bakes to prevent it from drying out.
• Customize the Glaze: Feel free to adjust the amounts of honey and soy sauce to suit your taste preferences.

Variation

You can try adding different spices or herbs to the glaze, such as ginger or sesame oil, for a different flavor profile. You can also substitute the salmon with other fish like trout or tilapia using the same glaze.

FAQs

1. Can I use a different type of fish?
Yes, this glaze works well with other types of fish like trout, tilapia, or even chicken.

2. Can I make the glaze ahead of time?
Absolutely! You can prepare the glaze a day in advance and store it in the fridge until you’re ready to use it.

3. Is salmon healthy?
Yes, salmon is rich in omega-3 fatty acids, which are good for heart health and can helpreduce inflammation.

Easy Baked Salmon with Honey Soy Glaze

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delightful dish full of flavor that combines the richness of salmon with a sweet and savory glaze, perfect for dinner.

• Author: penny
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: Paleo

Ingredients

Scale 1x2x3x

• 4 salmon fillets, 6 ounces each, skin on
• 1 ½ tablespoons low sodium soy sauce
• 1 tablespoon olive oil
• 1 tablespoon honey
• 1 ½ teaspoons Dijon mustard
• 2 cloves garlic, minced

Cook Mode Prevent your screen from going dark

Instructions

1. Prep the Salmon: Take the salmon fillets out of the refrigerator and let them sit at room temperature while you make the glaze and preheat the oven.
2. Preheat the Oven: Set your oven to 400°F. Line a 9×13-inch baking dish with parchment paper or aluminum foil.
3. Make the Glaze: In a small bowl, whisk together the low sodium soy sauce, olive oil, honey, Dijon mustard, and minced garlic until well mixed.
4. Place the Salmon in the Dish: Lay the salmon fillets skin-side down in the prepared baking dish. Brush half of the glaze on top of the fillets.
5. Bake the Salmon: Bake for 12 minutes. Brush with remaining glaze and bake for another 2 to 8 minutes until it flakes easily.

Notes

For added flavor, drizzle a little extra glaze on top before serving. Store leftovers in an airtight container in the refrigerator for up to three days.

Nutrition

• Serving Size: 1 fillet
• Calories: 320
• Sugar: 6g
• Sodium: 600mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 0g
• Protein: 30g
• Cholesterol: 70mg