Delicious and healthy Greek Chicken Meatballs served with fresh Tzatziki Sauce, perfect for any occasion.
Author:penny
Prep Time:15 minutes
Cook Time:22 minutes
Total Time:37 minutes
Yield:4 servings 1x
Category:Main Course
Method:Baking
Cuisine:Greek
Diet:Gluten-Free, Dairy-Free Option
Ingredients
Scale
2 pounds ground chicken
1 ½ shallots, grated or finely chopped (or ½ cup finely chopped red onion)
1 large egg
1 tablespoon olive oil
¾ cup gluten-free bread crumbs or ½ cup almond flour/crushed pork rinds
2 teaspoons lemon zest
1 teaspoon lemon juice
3 cloves garlic, minced
2 tablespoons fresh parsley, finely chopped
1 ½ teaspoons dried oregano
1 tablespoon freshly chopped dill
½ teaspoon dried basil
½ teaspoon onion powder
1 tablespoon Greek yogurt
1 teaspoon salt
½ teaspoon black pepper
1 cup plain Greek yogurt (dairy-free if preferred)
½ small cucumber, grated and squeezed to remove excess water
1–2 cloves garlic, minced
1 tablespoon olive oil (optional)
1 tablespoon lemon juice
1 teaspoon dried or 1 tablespoon fresh dill
Salt and pepper to taste
Instructions
In a bowl, combine Greek yogurt, grated cucumber, garlic, olive oil (if using), lemon juice, and dill. Season with salt and pepper to taste. Stir well, then cover and refrigerate while preparing the meatballs.
Preheat your oven to 400°F (205°C). Line a baking sheet with parchment paper or lightly grease it.
In a large bowl, combine ground chicken, shallots (or red onion), egg, olive oil, bread crumbs (or almond flour/pork rinds), lemon zest, lemon juice, garlic, parsley, oregano, dill, onion powder, Greek yogurt, salt, and black pepper. Mix until just combined.
Roll the mixture into 1 ½-inch meatballs and place them on the prepared baking sheet.
Bake for 20-22 minutes until golden brown and the internal temperature reaches 165°F (74°C). Broil for an extra crispy crust if desired.
Serve warm meatballs on a plate topped with tzatziki sauce and garnish with dill and parsley.
Notes
Do not overmix the meatball mixture to keep them tender and juicy. Experiment with different herbs for added flavor.