Print

Healthy Cabbage Rolls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delicious and healthy cabbage rolls filled with ground turkey and spices for a comforting meal.

Ingredients

Scale
  • 1 large head of cabbage
  • 1 pound ground turkey or chicken
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Carefully remove the core from the cabbage and separate the leaves. Blanch the leaves in boiling water for about 2-3 minutes until softened.
  3. In a bowl, mix the ground turkey, onions, garlic, diced tomatoes, paprika, Italian seasoning, salt, and pepper.
  4. Place a generous spoonful of the mixture on each cabbage leaf and roll them up, tucking in the sides.
  5. Arrange the rolls in a baking dish and drizzle lightly with olive oil.
  6. Cover with foil and bake for 25-30 minutes. For the last 10 minutes, remove the foil to allow the tops to brown slightly.
  7. Serve warm and enjoy your healthy cabbage rolls.

Notes

These rolls can be made ahead of time and frozen for later use. Pair with a side salad or tomato soup for a complete meal.

Nutrition

Find it online: https://pennykitchenz.com/healthy-cabbage-rolls/

Scroll to Top