Healthy Mushroom Soup
A comforting and nourishing mushroom soup packed with vegetables and rich flavors, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: American
- Diet: Vegetarian (if using vegetable stock)
Ingredients
Scale
- 1 cup chopped onion
- 1 cup chopped carrot
- ¼ cup chopped celery
- 1 tablespoon minced garlic
- 3 cups chopped portabella mushrooms
- 2 cups vegetable stock
- 3 cups beef stock
- 2 tablespoons Worcestershire sauce
- 2 tablespoons butter
- 1 teaspoon thyme
- Dash of red pepper flakes
- Salt and Pepper to taste
Instructions
- Melt butter in a stock pot over medium heat.
- Add onion, carrot, and celery; cook until translucent (5-7 minutes).
- Stir in garlic, mushrooms, and thyme; cook on medium-low for 5 minutes.
- Add vegetable and beef stock, Worcestershire sauce, and seasonings; stir to combine.
- Reduce heat to low and let soup simmer uncovered for 30 minutes.
- Taste and adjust seasoning as needed; serve hot.
Notes
For a creamier texture, blend part of the soup before serving. Use fresh mushrooms for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://pennykitchenz.com/healthy-mushroom-soup-recipe/