Healthy Vegan Tofu Chocolate Mousse
A rich and creamy vegan chocolate mousse made with silken tofu and dark chocolate, perfect for satisfying your sweet tooth without the guilt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending and Refrigerating
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 block silken tofu
- 1 cup dark chocolate chips
- 2 tablespoons maple syrup or agave nectar
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Begin by melting the dark chocolate chips using a microwave or double boiler until smooth and creamy.
- In a blender or food processor, combine silken tofu, melted chocolate, maple syrup (or agave nectar), vanilla extract, and a pinch of salt.
- Blend until the mixture is completely smooth and creamy.
- Taste the mousse and adjust sweetness with more maple syrup or agave if desired.
- Spoon the mousse into serving dishes, cover, and refrigerate for at least an hour.
Notes
Serve with fresh berries, cacao nibs, or a dollop of coconut whipped cream. Can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 7g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://pennykitchenz.com/healthy-vegan-tofu-chocolate-mousse/