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High Protein Chicken Bake

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A hearty and nutritious High Protein Chicken Bake loaded with lean chicken, spinach, and Greek yogurt, perfect for meal prep.

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup Greek yogurt
  • 2 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil for greasing the baking dish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the shredded chicken, Greek yogurt, chopped spinach, cherry tomatoes, garlic powder, salt, and pepper. Mix until well combined.
  3. Grease a baking dish with olive oil to prevent sticking.
  4. Pour the chicken mixture into the prepared baking dish and spread it evenly.
  5. Top with shredded cheese.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
  7. Remove from the oven and let it cool for a few minutes before serving.

Notes

This dish is versatile; feel free to add other vegetables or spices as desired.

Nutrition

Find it online: https://pennykitchenz.com/high-protein-chicken-bake/

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