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High-Protein Pancakes

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These fluffy High-Protein Pancakes packed with protein and flavor are a perfect way to start your day.

Ingredients

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  • 1 cup protein powder
  • 1 cup oats
  • 1 banana
  • 2 eggs
  • 1 cup milk (or milk alternative)
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • Pinch of salt
  • Cooking spray or oil for the pan

Instructions

  1. In a blender, combine the oats and protein powder until finely ground.
  2. Add the banana, eggs, milk, baking powder, vanilla extract, and a pinch of salt to the blender. Blend until smooth.
  3. Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or oil.
  4. Pour 1/4 cup of batter onto the skillet for each pancake.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Serve warm with your favorite toppings like Greek yogurt, fresh berries, and honey.

Notes

If you have leftovers, store them in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months.

Nutrition

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