Keto Crunchwraps
A low-carb twist on the traditional taco, filled with savory ground beef, cheese, and fresh veggies, all wrapped in a warm tortilla for a satisfying crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
- 1 lb Ground beef
- 1 packet Taco seasoning
- 1 cup Shredded cheese (your choice)
- 4 Tostada shells
- 2 cups Lettuce, chopped
- 1 Tomato, diced
- 1 cup Sour cream
- 1 Avocado, sliced
- 4 Low-carb tortillas
Instructions
- In a skillet, cook the ground beef with taco seasoning until fully cooked.
- Lay a low-carb tortilla flat and place a tostada shell in the center.
- Add the cooked beef on top of the tostada shell, and layer with shredded cheese, lettuce, diced tomatoes, and fresh avocado.
- Fold the edges of the tortilla over the filling to create a wrap.
- Cook the wrapped crunchwrap in a skillet over medium heat until golden brown, about 3-4 minutes per side.
- Serve hot with a dollop of sour cream on the side.
Notes
For added flavor, mix browned beef with taco seasoning ahead of time and include optional toppings like jalapeños or black olives.
Nutrition
- Serving Size: 1 wrap
- Calories: 445
- Sugar: 2g
- Sodium: 700mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://pennykitchenz.com/keto-crunchwraps/