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Keto Marry Me Chicken

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A delightful dish combining succulent chicken breasts with a creamy sauce enriched with sun-dried tomatoes and spinach, perfect for keto diets.

Ingredients

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  • 4 chicken breasts
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1/2 cup sun-dried tomatoes
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup spinach
  • 1/2 cup Parmesan cheese

Instructions

  1. In a large skillet, heat some olive oil over medium heat.
  2. Season the chicken breasts with salt and pepper, then add them to the skillet and cook until golden brown on both sides.
  3. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add minced garlic and cook until fragrant.
  5. Pour in the chicken broth and heavy cream; bring to a simmer.
  6. Stir in the Italian seasoning and sun-dried tomatoes.
  7. Add the spinach and allow it to wilt, creating a beautiful medley of colors.
  8. Return the chicken to the skillet, and sprinkle Parmesan cheese on top.
  9. Cover and let simmer for about 10-15 minutes or until the chicken is cooked through.
  10. Serve hot and enjoy the delicious flavors!

Notes

For even cooking, consider tenderizing the chicken breasts. You can also tweak the seasoning to your liking!

Nutrition

Find it online: https://pennykitchenz.com/keto-marry-me-chicken/

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