Low Calorie Tostadas
Delightfully simple and satisfying, these Low Calorie Tostadas are a perfect blend of health and flavor, featuring lean ground turkey and fresh vegetables.
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
- Diet: Low-Calorie, High-Protein
Ingredients
- Tostada shells
- Ground turkey
- Onion
- Bell peppers
- Zucchini
- Garlic
- Cumin
- Chili powder
- Salt
- Pepper
- Lettuce
- Tomatoes
- Avocado
- Sour cream or Greek yogurt (optional)
Instructions
- In a skillet, cook the ground turkey over medium heat until browned.
- Add diced onion, bell peppers, zucchini, and minced garlic; sauté until veggies are tender.
- Season with cumin, chili powder, salt, and pepper.
- Prepare the tostada shells while the turkey-vegetable mixture cooks.
- Layer the tostada shells with the turkey mixture.
- Top with shredded lettuce, diced tomatoes, and avocado.
- Serve immediately and enjoy!
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Keep the toppings separate to maintain crunch.
Nutrition
- Serving Size: 1 tostada
- Calories: 275
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://pennykitchenz.com/low-calorie-tostadas/