Protein Bars Without Protein Powder
Delicious homemade protein bars that are nutty, sweet, and customizable, perfect for snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 70 minutes
- Yield: 8 bars 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup oats
- 1/2 cup nut butter (peanut, almond, etc.)
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips
- 1/4 cup chopped nuts or seeds
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large bowl, mix together the oats, nut butter, honey, vanilla extract, and salt until combined.
- Stir in the chocolate chips and nuts or seeds.
- Press the mixture into a lined 8×8 inch baking dish.
- Refrigerate for at least 1 hour to set.
- Once set, cut into bars and enjoy.
Notes
Store in an airtight container in the refrigerator for up to a week or freeze for up to three months with parchment paper between layers.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 6g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://pennykitchenz.com/protein-bars-without-protein-powder/