Quick & Easy Healthy Banana Oatmeal Pancakes
Fluffy and wholesome banana oatmeal pancakes that are simple to make and deliciously satisfying.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup rolled oats
- 1 cup milk (or non-dairy alternative)
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional toppings (e.g., fruits, honey, maple syrup)
Instructions
- In a blender, combine the ripe banana, rolled oats, milk, baking powder, vanilla extract, and a pinch of salt. Blend until smooth.
- Let the batter rest while you prepare your skillet.
- Preheat a non-stick skillet over medium heat.
- Scoop 1/4 cup of the batter onto the skillet for each pancake.
- Cook for about 2-3 minutes until bubbles form on the surface. Flip and cook for another 1-2 minutes until golden brown.
- Serve warm with your choice of toppings.
Notes
For extra fluffiness, consider whipping egg whites separately and folding them into the batter before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 130mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg