15g Protein Baked Banana Cottage Cheese Bowls
A nutritious and delicious baked breakfast bowl combining cottage cheese, banana, and walnuts—a perfect start to your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1 ripe banana, sliced
- 1 teaspoon ground cinnamon
- 1 tablespoon honey
- 1 tablespoon chopped walnuts
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
- Combine the cottage cheese, sliced banana, ground cinnamon, honey, vanilla extract, and chia seeds in a bowl.
- Transfer the mixture to the prepared baking dish and spread it out evenly.
- Add the chopped walnuts on top for added crunch.
- Bake for 20-25 minutes until the top is golden and the mixture is set.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg