5 Ingredient Chocolate Chip Protein Muffins
Delicious chocolate chip muffins made with just five ingredients, packed with protein and perfect for breakfast or snacks.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Total Time: 23 minutes
- Yield: 6 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup protein powder
- 1 egg
- 1 cup rolled oats
- 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F.
- Prepare your muffin tin by greasing or lining it.
- Mash the banana in a large mixing bowl until smooth.
- Mix in the protein powder, egg, and oats until combined.
- Fold in the chocolate chips.
- Spoon the batter into muffin cups, dividing evenly.
- Bake for 15-18 minutes, until golden brown.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack.
Notes
These muffins pair well with Greek yogurt or nut butter. They can be stored in an airtight container at room temperature for up to three days, or frozen for up to three months.
Nutrition
- Serving Size: 1 muffin
- Calories: 130
- Sugar: 3g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 70mg