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8g Protein Cottage Cheese Breakfast Muffins

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4.9 from 41 reviews

Deliciously fluffy muffins packed with protein from cottage cheese, chicken ham, and sharp cheddar, perfect for a nutritious breakfast or snack.

Ingredients

Scale
  • 1/4 cup finely diced chicken ham
  • 1/2 cup grated sharp cheddar
  • 2 tbsp sliced green onions
  • 2/3 cup cottage cheese
  • 1/4 cup grated Parmesan
  • 1/4 cup white whole wheat flour
  • 2/3 cup almond flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 4 eggs, beaten
  • 3 tbsp water

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
  2. Combine the chicken ham, sharp cheddar, and green onions in a large mixing bowl.
  3. Mix together the cottage cheese, Parmesan, white whole wheat flour, almond flour, baking powder, and salt in another bowl.
  4. Incorporate the beaten eggs and water into the dry mixture, stirring until well combined.
  5. Fold the chicken ham and cheese mixture into the batter until just incorporated.
  6. Fill the muffin cups evenly, filling each about 3/4 full.
  7. Bake for 18-20 minutes, or until golden and a toothpick comes out clean.
  8. Cool them in the pan for a few minutes before transferring to a wire rack.

Notes

These muffins are great as grab-and-go breakfast options. Serve with yogurt or fresh fruit for extra nutrition.

Nutrition

Find it online: https://pennykitchenz.com/8g-protein-cottage-cheese-breakfast-muffins/

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