Baked Boneless Chicken Breast
A simple and satisfying baked boneless chicken breast recipe, seasoned with garlic and smoked paprika for a flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- Mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl.
- Rub the mixture over the chicken breasts evenly.
- Place the chicken breasts in a greased baking dish, ensuring they are not overcrowded.
- Bake for 25-30 minutes, until the chicken is cooked through and reaches 165°F (75°C).
- Remove from the oven and let the chicken rest for 5 minutes.
- Serve with your favorite sides and garnish with fresh herbs, if desired.
Notes
For extra flavor, consider marinating the chicken prior to cooking. Customize spices to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 0g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://pennykitchenz.com/baked-boneless-chicken-breast/