BBQ Chicken Sweet Potato Bowl
A comforting bowl filled with tender BBQ chicken, roasted sweet potatoes, creamy avocado, and crunchy corn—a perfect meal for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 1 cup barbecue sauce
- 2 large sweet potatoes
- 1 avocado
- 1 cup corn (canned or frozen)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Preheat the Oven: Preheat oven to 400°F (200°C).
- Prepare the Sweet Potatoes: Peel and cube the sweet potatoes, toss with olive oil, salt, and pepper, and spread on a baking sheet. Roast for about 25-30 minutes until tender, stirring halfway through.
- Cook the Chicken: Cook the chicken in a skillet over medium heat until fully cooked through, around 6-8 minutes per side. Brush with barbecue sauce during the last few minutes of cooking.
- Assemble the Bowls: Start with a layer of roasted sweet potatoes, followed by sliced BBQ chicken, diced avocado, corn, and any additional toppings.
- Serve and Enjoy: Serve warm and enjoy!
Notes
This dish pairs well with a light salad or garlic bread. Store leftovers separately in airtight containers.
Nutrition
- Serving Size: 1 serving
- Calories: 440
- Sugar: 5g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://pennykitchenz.com/bbq-chicken-sweet-potato-bowl-recipe/