BBQ Ranch Chicken Bowl
A hearty BBQ Ranch Chicken Bowl layered with chicken, colorful veggies, and creamy ranch, perfect for family dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 chicken breasts
- 1 cup BBQ sauce
- 1 cup cooked rice or quinoa
- 1 cup mixed veggies (bell peppers, corn, etc.)
- 1/2 cup ranch dressing
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat your grill or skillet over medium heat.
- Season the chicken breasts generously with salt and pepper.
- Cook the chicken breasts for about 6-7 minutes on each side, until no longer pink in the center.
- Brush the chicken with BBQ sauce in the last few minutes of cooking.
- Assemble your bowl with base of rice or quinoa, topped with sliced BBQ chicken, mixed veggies, and ranch dressing.
- Serve and enjoy the delightful medley of flavors!
Notes
Customize with veggies to your taste. Leftovers keep well for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 9g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 75mg