Buffalo Chicken Lettuce Wraps
A delightful balance of spicy, tangy, and fresh, wrapped in crispy lettuce leaves, offering a low-carb meal option.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb cooked chicken breast, shredded
- 1/2 cup buffalo sauce
- 1 head of romaine lettuce, leaves separated
- 1/4 cup celery, diced
- 1/4 cup carrots, grated
- 1/4 cup blue cheese crumbles (optional)
- Salt and pepper to taste
Instructions
- Combine the shredded chicken and buffalo sauce in a bowl. Mix thoroughly until all the chicken is well-coated.
- Prepare a lettuce leaf from the romaine head and separate it, ensuring it stays intact.
- Fill the lettuce leaf with a generous amount of the chicken mixture.
- Add diced celery, grated carrots, and blue cheese crumbles on top for added crunch and flavor.
- Sprinkle with salt and pepper to taste, wrap the leaf snugly around the filling, and enjoy!
Notes
Use rotisserie chicken for a quicker option. Adjust the buffalo sauce’s heat to your preference.
Nutrition
- Serving Size: 1 wrap
- Calories: 290
- Sugar: 2g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://pennykitchenz.com/buffalo-chicken-lettuce-wraps/