Creamy Chicken Alfredo Cabbage Bake
A comforting, low-carb dish that features tender cabbage and creamy Alfredo sauce, perfect for satisfying cravings without the guilt.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups cooked shredded chicken (rotisserie works great)
- 1 medium head green cabbage, sliced into thin strips
- 1 tbsp oil
- 1 cup cottage cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup milk
- 2 cloves garlic
- 1/2 tsp black pepper
- 1/2 cup mozzarella cheese
Instructions
- Preheat your oven to 375°F.
- Sauté the cabbage strips in oil over medium heat for 8–10 minutes until they are tender-crisp.
- Blend the cottage cheese, grated Parmesan, milk, minced garlic, and black pepper in a blender until smooth.
- Combine the hot sautéed cabbage, shredded chicken, and creamy sauce in a large bowl, mixing well.
- Transfer the mixture into a greased baking dish, spreading it evenly.
- Top with mozzarella cheese, covering it generously.
- Bake in the preheated oven for 20 minutes, or until bubbly and the cheese is melted and golden.
- Cool for a few minutes before serving.
Notes
Pair with a crisp green salad or roasted vegetables for a complete meal. Leftovers can last 3-4 days in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg