Cape Cod Salad
A delightful blend of sweet, savory, and crunchy flavors embodying the essence of fall, perfect for picnics and gatherings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups mixed salad greens (such as arugula, spinach, and romaine)
- 1 cup cooked chicken breast, diced
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped pecans or walnuts
- 1 medium apple, diced (preferably a tart variety like Granny Smith)
- 1/2 red onion, thinly sliced
- 1/4 cup balsamic vinaigrette dressing
Instructions
- Prepare the Greens by washing and drying the mixed salad greens thoroughly.
- Cook the Chicken (if not using pre-cooked) in a skillet over medium heat until no longer pink and cool before dicing.
- Dice the Apple, leaving the skin on for color.
- Slice the Onion and add it to the bowl with the greens.
- Combine the Chicken, cranberries, and nuts with the salad greens.
- Crumble the Feta over the salad.
- Dress the salad with balsamic vinaigrette and toss gently.
- Taste and adjust seasoning if necessary.
- Serve immediately or refrigerate for up to 30 minutes.
Notes
Can pair with a warm bowl of soup or artisan bread. Store leftovers in an airtight container and consume within a day for freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 60mg
Find it online: https://pennykitchenz.com/cape-cod-salad/