Name: Caribbean Jerk Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 1 h 25 min
Cuisine: Caribbean
Ingredients: 4 chicken thighs; 2 tablespoons jerk seasoning; 2 tablespoons olive oil; 1 tablespoon lime juice; 1 garlic clove, minced; Salt and pepper to taste; Fresh cilantro for garnish

Caribbean Jerk Chicken

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4.8 from 78 reviews

A simple yet delicious recipe for Caribbean Jerk Chicken, bursting with smoky and spicy flavors. Perfect for any occasion!

Author: info-pennykitchengmail-com
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 85 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Grilling
Cuisine: Caribbean
Diet: Paleo

Ingredients

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4 chicken thighs
2 tablespoons jerk seasoning
2 tablespoons olive oil
1 tablespoon lime juice
1 garlic clove, minced
Salt and pepper to taste
Fresh cilantro for garnish

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Instructions

Prepare the marinade: In a bowl, mix jerk seasoning, olive oil, lime juice, and minced garlic.
Marinate the chicken: Coat the chicken thighs with the marinade and let it sit for at least 1 hour.
Heat the grill: Preheat the grill to medium-high heat.
Grill the chicken: Grill the chicken thighs for about 6-7 minutes on each side, or until cooked through.
Season to perfection: Season with salt and pepper to taste.
Garnish and serve: Garnish with fresh cilantro before serving.

Notes

Try marinating the chicken overnight for deeper flavors. Use a meat thermometer to ensure chicken is cooked through.

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 0g
Sodium: 350mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 24g
Cholesterol: 75mg

Find it online: https://pennykitchenz.com/caribbean-jerk-chicken/