Carnivore Pizza Muffins
High-protein, low-carb muffins that capture the delicious flavors of pizza, perfect for breakfast or snacks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Carnivore, Keto
Ingredients
Scale
- 6 large eggs
- 6 egg whites
- 4 oz shredded mozzarella cheese
- Pepperoni slices (2–3 per muffin)
- 1 teaspoon garlic powder (optional)
- 2 teaspoons oregano (optional)
- ½ teaspoon onion powder (optional)
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a standard muffin tin.
- Whisk together the eggs, egg whites, garlic powder, oregano, and onion powder in a large bowl.
- Stir in the shredded mozzarella cheese until well combined.
- Pour the mixture into your muffin cups, filling each about ¾ full.
- Place 2–3 slices of pepperoni on top of each muffin.
- Bake the muffins for 20–25 minutes or until they are set and lightly golden.
- Allow the muffins to cool slightly before serving or storing.
Notes
These muffins can be stored in an airtight container in the refrigerator for up to a week or frozen for up to three months.
Nutrition
- Serving Size: 1 muffin
- Calories: 100
- Sugar: 0g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg