Chicken Tikka Masala
A comforting and flavorful Chicken Tikka Masala dish made with marinated chicken in a creamy, spiced sauce.
- Prep Time: 60 minutes
- Cook Time: 40 minutes
- Total Time: 100 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Indian
- Diet: Non-Vegetarian
Ingredients
Scale
- 500g chicken breast, cubed
- 1 cup yogurt
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 teaspoons garam masala
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon turmeric
- 1 teaspoon chili powder
- 1 can (400g) diced tomatoes
- 1 cup cream or coconut milk
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Mix yogurt, lemon juice, garlic, ginger, and spices to create a marinade for the chicken. Cover and let marinate for at least 1 hour.
- Heat vegetable oil in a pan over medium heat. Add chopped onions and sauté until golden brown.
- Add the marinated chicken to the pan and cook until browned and fragrant, about 8-10 minutes.
- Stir in diced tomatoes and simmer before adding cream or coconut milk. Let simmer for 20 minutes.
- Season with salt to taste and garnish with fresh cilantro before serving.
Notes
Marinate the chicken longer for enhanced flavor. Adjust spice levels based on preference, and consider using coconut milk for a non-dairy option.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://pennykitchenz.com/chicken-tikka-masala/