Creamy 5-Ingredient Broccoli and Cheddar Crustless Quiche
A simple yet delicious crustless quiche made with broccoli and sharp cheddar, perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 1/2 cups cottage cheese
- 4 large eggs
- 1/2 cup milk
- 1 1/2 cups broccoli florets (finely chopped, steamed for 2 minutes, then dried)
- 1 cup sharp cheddar cheese, shredded
- 1/2 tsp garlic powder
Instructions
- Steam the broccoli florets for 2 minutes until tender-crisp, then drain and dry.
- Whisk together the cottage cheese, eggs, milk, shredded cheddar cheese, and garlic powder in a large bowl.
- Fold the prepared broccoli into the cheese and egg mixture.
- Pour the mixture into a greased pie dish, spreading it evenly.
- Bake in a preheated oven at 375°F for 35-40 minutes until set and golden on top.
Notes
Make sure to dry the broccoli well after steaming to prevent excess moisture in the quiche. Feel free to switch up the cheese or add extra veggies for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 390mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 290mg