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Creamy Keto Tuscan Chicken

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4.6 from 93 reviews

A deliciously creamy, savory chicken dish inspired by Tuscan flavors while keeping it keto-friendly.

Ingredients

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  • 2 chicken breasts
  • 1 cup heavy cream
  • 2 cups fresh spinach
  • 1/2 cup sun-dried tomatoes
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Parmesan cheese for garnish (optional)

Instructions

  1. Heat the olive oil over medium heat until shimmery.
  2. Cook the chicken breasts, seasoning with salt and pepper, until browned and cooked through, about 5-7 minutes per side.
  3. Remove the chicken from the pan and set aside.
  4. Add the minced garlic to the pan and sauté for about 1 minute.
  5. Add the sun-dried tomatoes and fresh spinach to the pan, cooking until the spinach is wilted.
  6. Pour in the heavy cream and stir to combine, allowing the aroma to fill the kitchen.
  7. Return the chicken to the pan and let it simmer until heated through and the sauce thickens slightly.
  8. Serve hot, garnished with Parmesan cheese if desired.

Notes

Pairs well with zucchini noodles, cauliflower rice, or a crisp side salad.

Nutrition

Find it online: https://pennykitchenz.com/creamy-keto-tuscan-chicken-recipe/

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