Creamy Spinach Turkey Meatballs
Delicious meatballs made with ground turkey and fresh spinach, simmered in a rich creamy sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: Italian
- Diet: Protein-rich
Ingredients
Scale
- 1 pound ground turkey
- 2 cups fresh spinach, chopped
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 tablespoon olive oil
Instructions
- Combine Ingredients: In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, Parmesan cheese, egg, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Form Meatballs: With clean hands, form the mixture into meatballs about 1 inch in diameter.
- Sauté Meatballs: In a large skillet, heat olive oil over medium heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes.
- Set Aside Meatballs: Once browned, remove the meatballs from the skillet and set them aside on a plate.
- Create Creamy Sauce: In the same skillet, pour in the heavy cream and chicken broth, stirring until combined. Bring to a simmer.
- Simmer Meatballs in Sauce: Return the meatballs to the skillet and let them simmer in the sauce for an additional 10 minutes.
- Serve Deliciously: Serve the meatballs over pasta, on toasted subs, or alone with a sprinkle of Parmesan on top.
Notes
Leftovers can be stored in an airtight container in the fridge for up to 3-4 days. They also freeze well for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://pennykitchenz.com/creamy-spinach-turkey-meatballs/