Crispy Dill Pickle Parmesan Chicken
A delicious chicken dish featuring crispy coating, dill pickles, and savory Parmesan cheese, perfect for family dinners.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
- Boneless, skinless chicken breasts
- Dill pickle juice
- Parmesan cheese, grated
- Panko breadcrumbs
- Garlic powder
- Onion powder
- Salt
- Pepper
- Oil for baking
Instructions
- Marinate the chicken breasts in dill pickle juice for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Prepare the coating by mixing panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Remove the chicken from the marinade and let the excess juice drip off.
- Coat each chicken breast in the breadcrumb mixture, pressing tightly.
- Place the coated chicken on a greased baking sheet with space between them.
- Drizzle oil over the chicken to aid in crisping.
- Bake for 20-25 minutes until cooked through and golden.
- Serve warm and enjoy!
Notes
For added flavor, consider using chicken thighs instead of breasts or experimenting with different cheeses.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg