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Cuban Black Beans and Rice

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4.2 from 90 reviews

A comforting and flavorful dish combining black beans, rice, and aromatic spices, perfect for any occasion.

Ingredients

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  • 1 cup black beans (dried or canned)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 2 cups vegetable broth or water
  • 2 cups cooked rice
  • Olive oil

Instructions

  1. Prepare the Beans: If using dried black beans, soak them overnight and then cook them until tender. If you’re short on time, canned beans are perfectly fine—just rinse and drain them to get rid of some of that sodium.
  2. Sauté the Aromatics: In a pot, heat a splash of olive oil over medium heat. Add the chopped onions and bell pepper, sautéing until they soften and start to caramelize—this should take about 5 minutes.
  3. Add Flavorful Spices: Next, toss in the minced garlic, cumin, and oregano. Cook for another minute, letting the spices release their essential oils and fill your kitchen with an enticing aroma.
  4. Combine the Beans and Broth: Stir in the black beans (whether canned or cooked) along with the vegetable broth or water. Season with salt and pepper to your liking.
  5. Simmer and Meld: Allow the mixture to simmer on low heat for about 20-30 minutes. This step is crucial as it enables all the flavors to meld together into a comforting, cohesive dish.
  6. Serve Over Rice: Scoop the flavorful black beans over a generous helping of cooked rice. If you have any fresh herbs or avocado sitting around, feel free to add those for an extra pop!

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. For a smokier taste, try adding a dash of smoked paprika.

Nutrition

Find it online: https://pennykitchenz.com/cuban-black-beans-and-rice-recipe/

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