Easy Healthy Protein Waffles
Delicious and nutritious protein-packed waffles made with oat flour and protein powder, perfect for a healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Waffle making
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oat flour
- 1 scoop protein powder (vanilla or unflavored)
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon coconut oil (melted)
- 1 teaspoon vanilla extract
- 1 egg (or flax egg for a vegan option)
Instructions
- Mix the dry ingredients: In a mixing bowl, combine oat flour, protein powder, baking powder, and salt.
- Whisk the wet ingredients: In another bowl, whisk together almond milk, melted coconut oil, vanilla extract, and egg (or flax egg).
- Combine the wet and dry ingredients: Pour the wet ingredients into the dry ingredients and mix until just combined.
- Preheat the waffle iron and grease it lightly with cooking spray or coconut oil.
- Cook the waffles: Pour the batter into the preheated waffle iron and cook according to the manufacturer’s instructions until golden brown.
- Serve warm with your favorite toppings such as fresh fruit, yogurt, or syrup.
Notes
These waffles can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to a month. Reheat in toaster or microwave.
Nutrition
- Serving Size: 1 waffle
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg
Find it online: https://pennykitchenz.com/easy-healthy-protein-waffles-recipe/