Easy Herb Garlic Farro with Roasted Broccoli
A delightful dish that marries the nutty goodness of farro with roasted broccoli, infused with garlic and fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 cup Farro (Choose pearled farro for quicker cooking.)
- 2.5 cups Vegetable broth (Use broth instead of water.)
- 2 tablespoons Olive oil (Adds richness.)
- 3 cloves Garlic (Fresh garlic infuses the farro.)
- 4 cups Broccoli florets (Cut into bite-sized pieces.)
- 2 tablespoons Olive oil (Encourages caramelization.)
- to taste Salt
- to taste Pepper
- 1/4 cup Parsley (Chopped.)
- 1 tablespoon Thyme (Fresh.)
- 1 teaspoon Lemon zest (Just a touch.)
Instructions
- Prepare the Broccoli for Roasting: Preheat your oven to 425°F (220°C). Spread the broccoli florets on a baking sheet and drizzle 2 tablespoons of olive oil over them. Season generously with salt and pepper. Toss everything together to ensure that each floret is evenly coated.
- Roast the Broccoli: Place the baking sheet in the preheated oven. Roast the broccoli for about 20-25 minutes, or until it’s beautifully caramelized and tender, tossing halfway through to achieve even cooking.
- Cook the Farro: While the broccoli roasts, rinse the farro under cool water. In a medium saucepan, bring 2.5 cups of vegetable broth to a boil. Add the farro to the boiling broth, lower the heat, and let it simmer for about 20-25 minutes until tender.
- Infuse the Farro: Once the farro is cooked, drain any excess liquid. In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1-2 minutes. Stir in the cooked farro to coat it with the garlicky goodness.
- Combine Ingredients: Add the roasted broccoli, chopped parsley, fresh thyme, and lemon zest to the farro. Mix everything gently to combine, allowing the flavors to meld beautifully. Taste and adjust seasoning if needed.
- Serve and Enjoy: Spoon the Easy Herb Garlic Farro with Roasted Broccoli onto your plates, and enjoy while warm. The combination of textures and flavors promises to be a hit!
Notes
This dish pairs wonderfully with grilled chicken, pan-seared salmon, or a simple beet salad.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg