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High-Protein Easy Stuffed Bell Peppers

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4.5 from 51 reviews

A colorful and nutritious dish combining bell peppers with a savory filling of seasoned beef, rice, and spices, perfect for weeknight meals or family gatherings.

Ingredients

Scale
  • 4 bell peppers
  • 1 pound lean ground beef
  • 1 cup cooked brown rice
  • 1 cup diced tomatoes
  • 1 cup corn (optional)
  • 1 cup black beans (optional)
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Shredded cheese (optional)

Instructions

  1. Preheat the Oven to 375°F (190°C).
  2. Prepare the Bell Peppers.
  3. Brown the Ground Beef.
  4. Combine Ingredients.
  5. Stuff the Peppers.
  6. Add Cheese On Top (Optional).
  7. Bake.
  8. Melt the Cheese.
  9. Cool and Serve.

Notes

Experiment with different fillings or grains, such as quinoa instead of rice. You can also make these vegetarian by using a bean-only filling.

Nutrition

Find it online: https://pennykitchenz.com/easy-high-protein-stuffed-bell-peppers/

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