7-Ingredient Tiramisu Chia Pudding
A healthy, effortless treat that captures the essence of traditional tiramisu in a chia pudding form.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 600 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 2 tbsp maple syrup
- 1 tsp instant coffee granules (dissolved in a splash of hot water)
- 1/2 tsp vanilla extract
- Unsweetened cocoa powder (for topping)
Instructions
- Combine the base ingredients: In a mixing bowl, whisk together the almond milk, chia seeds, maple syrup, dissolved coffee, and vanilla until everything is well combined.
- Portion the mixture: Carefully pour the mixture into your serving jars or bowls, filling them evenly so everyone gets an equal share of this delightful pudding.
- Chill overnight: Cover the jars or bowls with lids or plastic wrap and place them in the refrigerator. Allow the mixture to chill overnight so the chia seeds can absorb the liquid and create that delightful pudding texture.
- Dust with cocoa and serve: Before serving, take your chilled pudding out of the fridge and dust generously with unsweetened cocoa powder. This adds a lovely chocolate flavor.
Notes
Store any leftovers in the fridge for up to 3 days. Add fresh cocoa powder topping before serving leftovers.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg