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Greek Chickpea Chicken Bowls

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4.8 from 91 reviews

A vibrant and protein-packed bowl perfect for meal prep, featuring chicken, chickpeas, and fresh veggies, seasoned with a tangy dressing.

Ingredients

Scale
  • 1 lb chicken breast
  • 1 can chickpeas, drained and rinsed
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • Feta cheese, crumbled (optional)
  • Olive oil
  • Lemon juice
  • Garlic, minced
  • Salt and pepper to taste

Instructions

  1. Cook the chicken breast in a skillet over medium heat until fully cooked, about 6-7 minutes per side. Remove from heat and let it rest before slicing into juicy strips.
  2. Combine chickpeas, halved cherry tomatoes, diced cucumber, and sliced red onion in a bowl.
  3. Whisk together olive oil, fresh lemon juice, minced garlic, salt, and pepper to create a tangy dressing.
  4. Layer the mixed greens at the bottom of each bowl. Add the chickpea and veggie mixture, followed by the sliced chicken on top.
  5. Drizzle the dressing over the contents of each bowl and sprinkle crumbled feta cheese on top if desired.
  6. Serve immediately or portion into meal prep containers for later enjoyment.

Notes

For added flavor, marinate the chicken in lemon juice and garlic before cooking. Use pre-cooked rotisserie chicken for quicker prep.

Nutrition

Find it online: https://pennykitchenz.com/greek-chickpea-chicken-bowls-high-protein-meal-prep/

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