Greek Grilled Chicken
A simple yet flavorful grilled chicken recipe marinated with olive oil, lemon juice, garlic, and oregano, capturing the essence of Mediterranean cuisine.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 44 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
- Diet: Dairy-free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 3 cloves garlic, minced
- 1 tablespoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare the Marinade: In a bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, and a pinch of salt and pepper.
- Marinate the Chicken: Add the chicken breasts into the bowl of marinade, ensuring that each piece is well coated. Cover and refrigerate for at least 30 minutes.
- Preheat the Grill: While your chicken is marinating, preheat the grill to medium-high heat.
- Grill the Chicken: Take the chicken out of the marinade and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C).
- Let it Rest and Serve: After grilling, let the chicken rest for a few minutes before slicing. Serve garnished with fresh parsley.
Notes
Marinate overnight for deeper flavor. This recipe doubles and freezes well.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 90mg
Find it online: https://pennykitchenz.com/greek-grilled-chicken/