Print

Grilled Chicken Broccoli Bowls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 29 reviews

A nutritious and flavorful bowl featuring grilled chicken, steamed broccoli, and creamy garlic sauce over brown rice or quinoa.

Ingredients

Scale
  • 4 chicken breasts
  • 2 cups broccoli florets
  • 1 cup creamy garlic sauce
  • 2 cups brown rice or quinoa
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the chicken with olive oil, salt, black pepper, and lemon juice.
  3. Grill the chicken for about 6-7 minutes on each side until cooked through.
  4. Steam the broccoli florets for 3-5 minutes until tender.
  5. Cook the brown rice or quinoa according to package instructions.
  6. Combine the grilled chicken, steamed broccoli, and cooked rice or quinoa in a bowl.
  7. Drizzle the creamy garlic sauce over the top and toss gently.
  8. Serve warm and enjoy!

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of water if needed.

Nutrition

Find it online: https://pennykitchenz.com/grilled-chicken-broccoli-bowls-2/

Scroll to Top