Ground Beef Hot Honey Bowls
A delightful fusion of sweet and savory, these Ground Beef Hot Honey Bowls are packed with protein and served on a fluffy bed of rice with vibrant vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 lb ground beef
- 1/4 cup hot honey
- 1 cup cooked rice (white or brown)
- 1 cup steamed vegetables (e.g., broccoli, bell peppers, carrots)
- Salt and pepper to taste
- Optional garnishes: green onions, sesame seeds
Instructions
- Sauté the ground beef in a skillet over medium heat until browned. Drain any excess fat.
- Stir in the hot honey, and season with salt and pepper. Cook for an additional 2-3 minutes until well combined.
- Prepare the rice according to package instructions.
- Assemble the bowls by layering cooked rice, ground beef mixture, and steamed vegetables.
- Garnish with green onions and sesame seeds if desired.
- Serve warm and enjoy your high-protein meal!
Notes
Use lean ground beef for a healthier option. If hot honey is too spicy, mix it with regular honey to tone it down. Don’t skip the garnishes for added flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg