Print

Healthy Beef and Pepper Rice Bowl

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 94 reviews

A wholesome and flavorful dish combining ground beef, colorful bell peppers, and nutty brown rice, perfect for busy weeknights.

Ingredients

Scale
  • 1 lb ground beef
  • 1 cup bell peppers (diced)
  • 1 cup cooked brown rice
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion and garlic, cooking until softened.
  3. Add the ground beef to the skillet, breaking it up as it cooks until browned.
  4. Stir in the diced bell peppers and cook for another 3-4 minutes.
  5. Add the cooked brown rice and soy sauce, mixing everything well.
  6. Season with salt and pepper to taste.
  7. Serve warm, garnished with chopped green onions.

Notes

Browning the beef well will add a depth of flavor. Consider pairing with steamed broccoli or cucumber salad.

Nutrition

Find it online: https://pennykitchenz.com/healthy-beef-and-pepper-rice-bowl-recipe/

Scroll to Top