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Healthy Chicken Taco Bowls

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4.4 from 89 reviews

These Healthy Chicken Taco Bowls are a vibrant and nutritious meal, combining seasoned chicken, quinoa or brown rice, and fresh veggies.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup quinoa or brown rice
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 lime, juiced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Cook quinoa or brown rice according to package instructions.
  2. In a skillet over medium heat, cook the diced chicken until fully cooked, about 5-7 minutes. Season with cumin, chili powder, salt, and pepper.
  3. In serving bowls, layer cooked grains, followed by the seasoned chicken, black beans, corn, and diced bell pepper.
  4. Top the layered bowls with halved cherry tomatoes and sliced avocado, then drizzle with lime juice.
  5. Garnish with freshly chopped cilantro and serve immediately or portion out for meal prep.

Notes

Feel free to customize with different proteins or veggies. Store in airtight containers for 3-4 days.

Nutrition

Find it online: https://pennykitchenz.com/healthy-chicken-taco-bowls-high-protein-meal-prep/

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