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Healthy Chicken Taco Bowls

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4.1 from 65 reviews

A colorful and nutritious dish that combines chicken, quinoa or brown rice, and fresh veggies for a satisfying meal in just 25 minutes.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup quinoa or brown rice
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Greek yogurt or sour cream
  • 1 tablespoon taco seasoning
  • Salt and pepper to taste
  • Lime wedges for serving
  • Fresh cilantro for garnish

Instructions

  1. Prepare the quinoa or brown rice according to package instructions.
  2. Sauté the diced chicken with taco seasoning, salt, and pepper in a skillet over medium heat until browned, about 5-7 minutes.
  3. Combine the cooked quinoa or rice, sautéed chicken, black beans, corn, and diced bell pepper in a large bowl.
  4. Assemble the bowls by scooping the mixture into bowls, then topping with sliced avocado, cherry tomatoes, Greek yogurt, and cilantro.
  5. Add lime juice over the top before serving.

Notes

Feel free to swap out ingredients based on what you have on hand. Consider batch-cooking quinoa or rice to save time.

Nutrition

Find it online: https://pennykitchenz.com/healthy-chicken-taco-bowls/

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