High-Protein Coleslaw
A refreshing twist on classic coleslaw that packs a protein punch with Greek yogurt and optional shredded chicken or turkey.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1/2 cup Greek yogurt
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
- 1/4 cup chopped green onions
- 1/2 cup cooked, shredded chicken or turkey (optional)
- Salt and pepper to taste
Instructions
- Combine the shredded cabbage and shredded carrots in a large bowl.
- Prepare the dressing by whisking together Greek yogurt, apple cider vinegar, Dijon mustard, salt, and pepper in a separate bowl.
- Dress the veggies by pouring the creamy dressing over them and mixing well.
- Add optional protein and green onions if desired.
- Toss everything together until fully coated.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve cold as a side dish or main meal.
Notes
Store leftovers in an airtight container for up to 3 days. Fresh ingredients yield the best crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://pennykitchenz.com/high-protein-coleslaw-recipe/