Healthy Clean High Protein Garlic Balsamic Steak Bites
Juicy steak bites marinated in balsamic vinegar and garlic, perfect for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 pound sirloin steak cut into 1-inch cubes
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- ½ teaspoon black pepper
- ¼ teaspoon sea salt
- 1 tablespoon fresh parsley, chopped
Instructions
- Trim the steak: Place steak cubes on a cutting board and trim any excess fat.
- Whisk the marinade: In a medium bowl, whisk together balsamic vinegar, olive oil, garlic, Dijon mustard, oregano, salt, and pepper.
- Coat the steak: Add steak cubes to the bowl and toss until each piece is evenly coated. Cover and refrigerate for at least 30 minutes.
- Heat the skillet: Heat a large nonstick skillet over medium-high heat until hot.
- Sear the steak bites: Add the marinated steak bites in a single layer, cooking undisturbed for 2–3 minutes per side until a golden crust forms.
- Rest and garnish: Remove the skillet from heat and transfer steak bites to a plate. Let rest for 5 minutes, then sprinkle chopped parsley over the steak bites and serve immediately.
Notes
Ideal for meal prepping or as a quick dinner. Can also be used in tacos or pitas.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 170mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg