Print

High-Protein Italian Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 32 reviews

A vibrant and fresh pasta salad packed with protein, perfect for gatherings or meal prep.

Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup diced cucumber
  • 1/2 cup black olives, sliced
  • 1 cup chickpeas, drained and rinsed
  • 1/2 cup mozzarella cheese, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, olives, chickpeas, mozzarella, onion, and basil.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or refrigerate for later.

Notes

Best served fresh, but can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Scroll to Top